BreAnna Guan, ND, a naturopathic physician in Boston, loves mushrooms for everything from immunity to cognition to physical performance. “I highly recommend regular daily mushroom consumption for immune health, and medicinal mushrooms like chaga and reishi have unique benefits that are great if you’re looking to get that sharper edge in a specific area of performance, like cognition or physical feats,” she says.
Mushroom coffee is coffee with added mushroom extract. It tastes similar to normal coffee, but maybe a little more nutty or earthy. People create this drink by drying mushrooms, extracting their beneficial ingredients, and adding those to regular coffee. (Photo Credit: E+/Getty Images)
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Leuk, zo’n chatvenster, maar wat moet je nou eigenlijk invullen om een zinnige reactie uit ChatGPT te halen? Wij zetten een paar tips voor je op een rij.
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Mushroom coffee typically contains less caffeine than regular coffee, which may benefit individuals sensitive to caffeine and improve sleep quality.
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The one commonly mentioned downside to coffee, even among coffee lovers, is its riziko for causing the jitters. Think Ground Coffee describes their product by saying it offers “all of the things you love about coffee, none of the things you don’t.”
Limited studies have been conducted into the long-term effects of the adaptogenic mushrooms and herbs present in mushroom coffee, and researchers do derece know how they interact with each other.